How to Get Started in Triathlon

So, you know the basics - Swim, then bike, then run. Sounds fun! But what are the distances? Do you have to run a marathon? I've coached a lot of new athletes and have heard all the questions. So, here is some info that may help you get started.

How long is a triathlon?
There are an endless number of possible distances, but they generally fall into one of a few categories: Super Sprint, Sprint, Olympic, 70.3, and Ironman. Times to finish will vary from around 1 hour for a typical athlete up to 16 hours for a full Ironman.

Is it expensive?
It can be. For one thing you're going to need all the basic equipment - A bike, a helmet, and running shoes. On top of that you'll probably want a few other things like goggles, bike shoes, a wetsuit, and some type of race clothing. Once you have all of that you have race fees which range from $60-$800 depending on the distance.

Is Ironman the ultimate goal?
That's up to you. As an athlete, I've done all of the distances and I must say that there's no feeling like finishing a full Ironman. But, there may be nothing I love more than Sprint triathlon. To get out there and be able to really go for speed is a great feeling. And to finish a race before 9am and have a full day to do stuff is amazing. I'm kind of sad when I see athletes feel like they have to go longer, although I do know the feeling.