My Background

Triathlete

28 years of racing

Swimming Specialist

High school swim coach for 27 years

Triathlon Coach

7 years of team coaching
New to personal coaching in 2024

As an experienced triathlete and triathlon coach, I have a deep understanding of the sport and the training required to excel. With a focus on swimming, I can help athletes improve their technique and performance in the water. I am dedicated to providing affordable options for all levels of athletes, whether you're just starting out or looking to take your triathlon game to the next level.

Specialties

Triathlon Training Plans

Customized training plans designed to work with your schedule and help you reach your triathlon goals.

Swimming is the biggest limiter for many athletes. Whether that includes you or you have a strong swimming background, I can help you.

Swimming Specialist
people in blue and red shorts standing on brown sand during daytime
people in blue and red shorts standing on brown sand during daytime
Race Preparation

Guidance and support to ensure you are ready for race day.

man riding bicycle on street
man riding bicycle on street

Equipment

I have a lot of experience with equipment and am here to not only give recommendations, but also to help you get everything out of the equipment you have.

I currently swim with goggles that have a display that tells me how fast I'm going and other info; I bike with a crank based power meter and computer that tells me my speed, cadence, and power at all times; and I run with a foot pod that communicates my pace and run power to my watch. Although power is my preferred way to base training, I've also trained by heart rate and RPE. I'll be able to help you with whatever equipment you want to use, or even if you don't want to use any at all.

a person holding a digital watch
a person holding a digital watch